Insomnia
January 22, 2010 · Posted in Craps
its 5.00am and i’m still unable to sleep!!
i’ve been suffering from insomnia for days now..
damn its feel terrible for not being able to have a good night sleep.
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Remedies (the following sounds lou tou [cantonese], but it works) :
1. Drink Enyzmes (whatever fruit enyzme, apple/pineapple/kiwi/….)
2. Drink a herb calls “Jiao Gu Lan” (hee hee, sounds obsence) – ask from merchant shop who sells chinese herbs, me, i buy them from pasar pagi
3. Listen to Musics, oriental or classics, mild shoothing musics, that makes you yawns
4. Go for body massages (massage parlour), of course, not those xxx ones, k? For sure, you will sleep like piggy that same nite. Hehe
Adioz